Cyrille Baillet 20:00 row
4,466m
Meters
20:00.0
Time
2:14.3
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 193 |
June 06, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 21 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 21 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |