Cyrille Baillet 20:00 row
4,523m
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
June 08, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,523m | 2:12.6 | 150 | 816 | 21 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |