Cyrille Baillet 20:00 row
4,492m
Meters
20:00.0
Time
2:13.5
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
June 11, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 21 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |