Cyrille Baillet 20:00 row
4,421m
Meters
20:00.0
Time
2:15.7
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
June 13, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 23 |