Cyrille Baillet 20:00 row
4,486m
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 21 |
Drag Factor | 194 |
June 14, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 |
4:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
8:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
12:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
16:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
20:00.0 | 899m | 2:13.4 | 147 | 806 | 22 |