Cyrille Baillet 20:00 row
4,440m
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 191 |
June 15, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |