Cyrille Baillet 20:00 row
4,403m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
June 17, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,403m | 2:16.2 | 138 | 776 | 21 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 21 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 21 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 21 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |