Cyrille Baillet 20:00 row
4,481m
Meters
20:00.0
Time
2:13.8
Pace
263
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 21 |
Drag Factor | 191 |
June 18, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 21 |
4:00.0 | 889m | 2:14.9 | 142 | 789 | 21 |
8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
12:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
16:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
20:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |