Cyrille Baillet 20:00 row
4,476m
Meters
20:00.0
Time
2:14.0
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
June 19, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 21 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |