Cyrille Baillet 20:00 row
4,430m
Meters
20:00.0
Time
2:15.4
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 192 |
June 20, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |