Cyrille Baillet 20:00 row
4,423m
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 192 |
June 20, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 21 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 23 |