Cyrille Baillet 20:00 row
4,408m
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
June 21, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 22 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 23 |