Cyrille Baillet 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
June 22, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 261 | 22 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 22 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 22 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 22 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 22 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 23 |