Cyrille Baillet 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 21 |
Drag Factor | 188 |
June 23, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 21 |
4:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
8:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
12:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
20:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |