Cyrille Baillet 20:00 row
4,375m
Meters
20:00.0
Time
2:17.1
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
June 23, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 22 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 12:00.0 | 803m | 2:29.4 | 105 | 660 | 20 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 23 |