Cyrille Baillet 20:00 row
4,375
Meters
20:00.0
Time
2:17.1
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
June 23, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,375 | 2:17.1 | 136 | 771 | 257 | 22 |
| 4:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 22 |
| 8:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 22 |
| 12:00.0 | 803 | 2:29.4 | 105 | 705 | 47 | 20 |
| 16:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 23 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 23 |