Cyrille Baillet 20:00 row
4,533m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
June 25, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 22 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |