Cyrille Baillet 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
June 25, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 268 | 22 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 22 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 22 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 22 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 22 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 23 |