Cyrille Baillet 20:00 row
4,565m
Meters
20:00.0
Time
2:11.4
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
June 26, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 22 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 23 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 24 |