Cyrille Baillet 20:00 row
4,535
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
June 27, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 271 | 22 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 22 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 22 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 22 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 22 |