Cyrille Baillet 20:00 row
4,470
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
June 28, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470 | 2:14.2 | 145 | 792 | 264 | 21 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 21 |
| 8:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 21 |
| 12:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 22 |
| 16:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 21 |
| 20:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |