Cyrille Baillet 20:00 row
4,470m
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
June 28, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 21 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |