Cyrille Baillet 20:00 row
4,451m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
July 02, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,451m | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 23 |