Cyrille Baillet 20:00 row
4,422m
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 22 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |