Cyrille Baillet 20:00 row
4,404m
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 04, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 22 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 22 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 24 |