Cyrille Baillet 20:00 row
4,404
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 04, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,404 | 2:16.2 | 138 | 771 | 257 | 22 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 22 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 22 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 22 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 22 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 24 |