Cyrille Baillet 20:00 row
4,398m
Meters
20:00.0
Time
2:16.4
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 05, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 22 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |