Cyrille Baillet 20:00 row
4,396m
Meters
20:00.0
Time
2:16.4
Pace
255
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
July 07, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 21 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |