Cyrille Baillet 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
July 07, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 257 | 21 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 21 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 21 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 22 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 22 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 23 |