Cyrille Baillet 20:00 row
4,455
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 08, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 262 | 22 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 22 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 22 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 22 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 22 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 23 |