Cyrille Baillet 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
July 10, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 262 | 22 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 22 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 22 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 22 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 22 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 22 |