Cyrille Baillet 20:00 row
4,465m
Meters
20:00.0
Time
2:14.3
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
July 10, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,465m | 2:14.3 | 144 | 796 | 22 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |