Cyrille Baillet 20:00 row
4,435m
Meters
20:00.0
Time
2:15.2
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 10, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 22 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 24 |