Cyrille Baillet 20:00 row

4,459m

Meters

20:00.0

Time

2:14.5

Pace

263

Calories

Average Watts144
Calories Per Hour794
Stroke Rate21
Drag Factor192

July 11, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,459m 2:14.5 144 794 21
4:00.0 884m 2:15.7 140 781 21
8:00.0 889m 2:14.9 142 789 22
12:00.0 894m 2:14.2 145 798 21
16:00.0 896m 2:13.9 146 801 22
20:00.0 897m 2:13.7 146 803 22