Cyrille Baillet 20:00 row
4,447m
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 11, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 22 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |