Cyrille Baillet 20:00 row
4,472
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 13, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 265 | 22 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 51 | 21 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 22 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 22 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 22 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 23 |