Cyrille Baillet 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
July 13, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 22 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |