Cyrille Baillet 20:00 row
4,383m
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 14, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 22 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |