Cyrille Baillet 20:00 row
4,428m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 15, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,428m | 2:15.5 | 141 | 784 | 22 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 23 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 23 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 23 |