Cyrille Baillet 20:00 row
4,450m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
July 16, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 23 |