Cyrille Baillet 20:00 row
4,454
Meters
20:00.0
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 17, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 22 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 22 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 22 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 22 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 23 |