Cyrille Baillet 20:00 row
4,403
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
July 18, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 256 | 22 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 21 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 22 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 23 |