Cyrille Baillet 20:00 row
4,421m
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 192 |
July 19, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |