Cyrille Baillet 20:00 row

4,411m

Meters

20:00.0

Time

2:16.0

Pace

258

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Drag Factor192

July 19, 2022 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,411m 2:16.0 139 778 22
4:00.0 878m 2:16.6 137 771 22
8:00.0 884m 2:15.7 140 781 22
12:00.0 875m 2:17.1 136 766 22
16:00.0 881m 2:16.2 139 776 22
20:00.0 893m 2:14.3 144 796 23