Cyrille Baillet 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 19, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 22 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |