Cyrille Baillet 20:00 row
4,386m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
July 20, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 21 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 22 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 21 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |