Cyrille Baillet 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
July 20, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 765 | 255 | 22 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 22 |
| 8:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 22 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 23 |