Cyrille Baillet 20:00 row
4,435m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 21, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 22 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |