Cyrille Baillet 20:00 row
4,461m
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
July 22, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,461m | 2:14.4 | 144 | 795 | 22 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 23 |