Cyrille Baillet 20:00 row
4,450m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
July 23, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |