Cyrille Baillet 20:00 row
4,483m
Meters
20:00.0
Time
2:13.8
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 22 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 23 |