Cyrille Baillet 20:00 row
4,408m
Meters
20:00.0
Time
2:16.1
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 26, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 22 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 23 |