Cyrille Baillet 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 193 |
July 27, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 23 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 24 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 24 |