Cyrille Baillet 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
August 04, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 792 | 264 | 22 |
| 4:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 22 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 22 |
| 12:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 22 |
| 16:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 22 |
| 20:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 23 |