Cyrille Baillet 20:00 row
4,474m
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
August 04, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,474m | 2:14.1 | 145 | 799 | 22 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 23 |