Cyrille Baillet 20:00 row
4,480m
Meters
20:00.0
Time
2:13.9
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
August 20, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |